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Meat & Poultry Β· Nutrition Facts

Costco Rotisserie Chicken Nutrition Facts

Costco rotisserie chicken is a convenient and flavorful option, offering a quick meal with minimal preparation. It is rich in protein and low in fat, making it a popular choice for health-conscious consumers.

GI: N/AServing: 1 whole chicken breast (150g)Search USDA matchesPublic dataset Β· 4,000 foods

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229kcal

Calories

35.2g

Protein

0g

Carbs

9.8g

Fat

Where the calories come from

Protein61%
Carbs0%
Fat39%

Full nutrition breakdown

Nutrition Facts

Per 100g Β· Per serving (1 whole chicken breast, 150g)

NutrientPer 100gPer serving
Calories229kcal343.5kcal
Protein35.2g52.8g
Total Carbohydrates0g0g
Dietary Fiber0g0g
Sugars0g0g
Total Fat9.8g14.7g
Saturated Fat3.6g5.4g
Sodium635mg952.5mg
Water51.4g77.1g

Adjust the serving size

Estimate nutrients in a portion of Costco Rotisserie Chicken. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 whole chicken breast (150 g). Enter 1–5000 g.

Calories
343.5 kcal
Protein
52.8 g
Carbohydrates
0 g
Fiber
0 g
Sugars
0 g
Fat
14.7 g
Sodium
952.5 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Vitamin B60.9 mg

53% Daily Value

Phosphorus315 mg

25% Daily Value

Zinc2.5 mg

23% Daily Value

Iron1.4 mg

8% Daily Value

Serving ideas

  • Grilled and served with a side salad for a quick lunch.
  • Chopped and added to a chicken salad for a refreshing meal.
  • Stir-fried with vegetables and rice for a tasty dinner.

Storage

Storage tip: Store in the refrigerator for up to 3 days or freeze for later use.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Is this chicken high in sodium?
Yes, it contains 635 mg of sodium per 100 g. Monitor your intake if you have high blood pressure.
How many calories are in this chicken?
Each 100 g serving contains 229 calories, making it a moderate calorie food.
Is this chicken suitable for a low-carb diet?
Absolutely, as it contains no carbohydrates. It is an excellent choice for those following a low-carb diet.

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