Meat & Poultry · Nutrition Facts
Ground Lamb Nutrition Facts
Ground lamb is a versatile meat that combines the flavors of lamb with a rich texture. It is high in protein and contains essential vitamins and minerals.
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332kcal
Calories
25.1g
Protein
0g
Carbs
21.9g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (100 g, 100g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 332kcal | 332kcal |
| Protein | 25.1g | 25.1g |
| Total Carbohydrates | 0g | 0g |
| Dietary Fiber | 0g | 0g |
| Sugars | 0g | 0g |
| Total Fat | 21.9g | 21.9g |
| Saturated Fat | 10.9g | 10.9g |
| Sodium | 52mg | 52mg |
| Water | 11.2g | 11.2g |
Adjust the serving size
Estimate nutrients in a portion of Ground Lamb. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 100 g (100 g). Enter 1–5000 g.
- Calories
- 332 kcal
- Protein
- 25.1 g
- Carbohydrates
- 0 g
- Fiber
- 0 g
- Sugars
- 0 g
- Fat
- 21.9 g
- Sodium
- 52 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
70% Daily Value
17% Daily Value
39% Daily Value
26% Daily Value
Serving ideas
- Grilled lamb burgers
- Stir-fried lamb with vegetables
- Lamb meatballs in tomato sauce
Storage
Storage tip: Store ground lamb in the refrigerator for up to 2 days or freeze for up to 3 months.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Is ground lamb high in fat?
Can ground lamb be eaten raw?
Is ground lamb suitable for vegetarians?
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