Meat & Poultry · Nutrition Facts
Beef Sausage Nutrition Facts
Beef sausage is a popular meat product known for its rich flavor and high protein content, making it a staple in many diets.
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332kcal
Calories
18.2g
Protein
0.4g
Carbs
28g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 link, 50g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 332kcal | 166kcal |
| Protein | 18.2g | 9.1g |
| Total Carbohydrates | 0.4g | 0.2g |
| Dietary Fiber | 0g | 0g |
| Sugars | 0g | 0g |
| Total Fat | 28g | 14g |
| Saturated Fat | 10.9g | 5.5g |
| Sodium | 813mg | 406.5mg |
| Water | 51.1g | 25.6g |
Adjust the serving size
Estimate nutrients in a portion of Beef Sausage. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 link (50 g). Enter 1–5000 g.
- Calories
- 166 kcal
- Protein
- 9.1 g
- Carbohydrates
- 0.2 g
- Fiber
- 0 g
- Sugars
- 0 g
- Fat
- 14 g
- Sodium
- 406.5 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
84% Daily Value
9% Daily Value
40% Daily Value
0% Daily Value
Serving ideas
- Grilled with vegetables and a side of salad
- Baked into a breakfast sandwich
- Stir-fried with onions and peppers
Storage
Storage tip: Store in the refrigerator and consume within a few days of opening.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Is beef sausage high in calories?
How much protein is in beef sausage?
Is beef sausage good for muscle building?
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