Meat & Poultry · Nutrition Facts
Canadian Bacon Nutrition Facts
Canadian bacon, also known as back bacon, is a cured pork product that is popular in North America. It is notable for its lower fat content and distinct smokiness compared to other types of bacon.
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332kcal
Calories
24.4g
Protein
1.6g
Carbs
26.3g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 slice, 28g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 332kcal | 93kcal |
| Protein | 24.4g | 6.8g |
| Total Carbohydrates | 1.6g | 0.4g |
| Dietary Fiber | 0g | 0g |
| Sugars | 1.3g | 0.4g |
| Total Fat | 26.3g | 7.4g |
| Saturated Fat | 12.9g | 3.6g |
| Sodium | 910mg | 254.8mg |
| Water | 43g | 12g |
Adjust the serving size
Estimate nutrients in a portion of Canadian Bacon. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 slice (28 g). Enter 1–5000 g.
- Calories
- 92.96 kcal
- Protein
- 6.83 g
- Carbohydrates
- 0.45 g
- Fiber
- 0 g
- Sugars
- 0.36 g
- Fat
- 7.36 g
- Sodium
- 254.8 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
95% Daily Value
11% Daily Value
40% Daily Value
1% Daily Value
Serving ideas
- Slice it on a breakfast sandwich
- Use it as a topping on a pizza
- Grill it and serve it with a side salad
Storage
Storage tip: Store Canadian bacon in the refrigerator to maintain its freshness.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
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