Dairy · Nutrition Facts
Galbani Nutrition Facts
Galbani is a soft, Italian cheese known for its creamy texture and mild flavor. It is rich in protein and calcium, making it a nutritious addition to any meal.
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319kcal
Calories
23g
Protein
1.7g
Carbs
24.5g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 medium Galbani cheese, 50g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 319kcal | 159.5kcal |
| Protein | 23g | 11.5g |
| Total Carbohydrates | 1.7g | 0.9g |
| Dietary Fiber | 0g | 0g |
| Sugars | 0.8g | 0.4g |
| Total Fat | 24.5g | 12.3g |
| Saturated Fat | 18.5g | 9.3g |
| Sodium | 630mg | 315mg |
| Water | 27.1g | 13.6g |
Adjust the serving size
Estimate nutrients in a portion of Galbani. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 medium Galbani cheese (50 g). Enter 1–5000 g.
- Calories
- 159.5 kcal
- Protein
- 11.5 g
- Carbohydrates
- 0.85 g
- Fiber
- 0 g
- Sugars
- 0.4 g
- Fat
- 12.25 g
- Sodium
- 315 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
22% Daily Value
50% Daily Value
27% Daily Value
11% Daily Value
Serving ideas
- Spread on whole grain bread for a nutritious sandwich
- Add to pasta dishes for extra creaminess
- Use in salads for a creamy dressing
Storage
Storage tip: Store Galbani in the refrigerator and consume within a week for best quality.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Is Galbani high in calories?
How much calcium does Galbani provide?
Is Galbani suitable for people with lactose intolerance?
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