Savory Snacks · Nutrition Facts
Fritos Wheat Nutrition Facts
Fritos Wheat is a type of corn-based beverage that is high in carbohydrates and low in protein. It is notable for its high sodium content and low fiber content.
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500kcal
Calories
8.6g
Protein
66g
Carbs
22.4g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 cup, 240g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 500kcal | 1200kcal |
| Protein | 8.6g | 20.6g |
| Total Carbohydrates | 66g | 158.4g |
| Dietary Fiber | 0g | 0g |
| Sugars | 1.5g | 3.6g |
| Total Fat | 22.4g | 53.8g |
| Saturated Fat | 0.1g | 0.2g |
| Sodium | 600mg | 1440mg |
| Water | 0g | 0g |
Adjust the serving size
Estimate nutrients in a portion of Fritos Wheat. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 cup (240 g). Enter 1–5000 g.
- Calories
- 1,200 kcal
- Protein
- 20.64 g
- Carbohydrates
- 158.4 g
- Fiber
- 0 g
- Sugars
- 3.6 g
- Fat
- 53.76 g
- Sodium
- 1,440 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
1% Daily Value
3% Daily Value
2% Daily Value
1% Daily Value
Serving ideas
- Enjoy it as a refreshing drink on a hot day.
- Use it as a base for homemade smoothies.
- Mix it with other beverages for a unique flavor.
Storage
Storage tip: Store Fritos Wheat in a cool, dry place to maintain its quality.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
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