Bakery · Nutrition Facts
French Bread Nutrition Facts
French bread, also known as baguette, is a long, thin loaf made from wheat flour. It is a staple in French cuisine and known for its crispy crust and soft interior.
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283kcal
Calories
9.6g
Protein
49.6g
Carbs
2.7g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 medium baguette slice, 30g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 283kcal | 84.9kcal |
| Protein | 9.6g | 2.9g |
| Total Carbohydrates | 49.6g | 14.9g |
| Dietary Fiber | 2.7g | 0.8g |
| Sugars | 1.3g | 0.4g |
| Total Fat | 2.7g | 0.8g |
| Saturated Fat | 0.6g | 0.2g |
| Sodium | 350mg | 105mg |
| Water | 10.5g | 3.2g |
Adjust the serving size
Estimate nutrients in a portion of French Bread. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 medium baguette slice (30 g). Enter 1–5000 g.
- Calories
- 84.9 kcal
- Protein
- 2.88 g
- Carbohydrates
- 14.88 g
- Fiber
- 0.81 g
- Sugars
- 0.39 g
- Fat
- 0.81 g
- Sodium
- 105 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
14% Daily Value
4% Daily Value
4% Daily Value
2% Daily Value
Serving ideas
- Enjoy it with a paté or cheese for a hearty snack.
- Use it as a base for a sandwich with grilled chicken and vegetables.
- Toast it and top with avocado and a poached egg for breakfast.
Storage
Storage tip: Store in a cool, dry place or in a sealed bag to maintain freshness.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
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Frequently asked questions
Is French bread high in calories?
Does French bread contain gluten?
Is French bread good for weight loss?
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