Bakery · Nutrition Facts
Bolillo Nutrition Facts
Bolillo is a traditional Mexican bread, similar to a baguette. It is known for its crispy crust and soft interior, making it a staple in Mexican cuisine.
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265kcal
Calories
9.3g
Protein
44.4g
Carbs
2.6g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 medium bolillo, 100g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 265kcal | 265kcal |
| Protein | 9.3g | 9.3g |
| Total Carbohydrates | 44.4g | 44.4g |
| Dietary Fiber | 2.5g | 2.5g |
| Sugars | 1.2g | 1.2g |
| Total Fat | 2.6g | 2.6g |
| Saturated Fat | 0.6g | 0.6g |
| Sodium | 320mg | 320mg |
| Water | 27.5g | 27.5g |
Adjust the serving size
Estimate nutrients in a portion of Bolillo. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 medium bolillo (100 g). Enter 1–5000 g.
- Calories
- 265 kcal
- Protein
- 9.3 g
- Carbohydrates
- 44.4 g
- Fiber
- 2.5 g
- Sugars
- 1.2 g
- Fat
- 2.6 g
- Sodium
- 320 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
4% Daily Value
2% Daily Value
4% Daily Value
5% Daily Value
Serving ideas
- Enjoy it with a spread of your choice for a quick snack.
- Use it as a base for a hearty sandwich.
- Slice it and toast it for a breakfast option.
Storage
Storage tip: Store in a cool, dry place to maintain freshness.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Is Bolillo high in sugar?
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