Beverages · Nutrition Facts
Emperors Clouds and Mist Nutrition Facts
Emperors Clouds and Mist is a rare and exotic fruit known for its unique taste and nutritional profile, which includes high levels of antioxidants and vitamins.
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55kcal
Calories
0.7g
Protein
12.5g
Carbs
0.2g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 medium fruit, 150g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 55kcal | 82.5kcal |
| Protein | 0.7g | 1g |
| Total Carbohydrates | 12.5g | 18.8g |
| Dietary Fiber | 3.2g | 4.8g |
| Sugars | 9.5g | 14.3g |
| Total Fat | 0.2g | 0.3g |
| Saturated Fat | 0.05g | 0.1g |
| Sodium | 1mg | 1.5mg |
| Water | 86.1g | 129.1g |
Adjust the serving size
Estimate nutrients in a portion of Emperors Clouds and Mist. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 medium fruit (150 g). Enter 1–5000 g.
- Calories
- 82.5 kcal
- Protein
- 1.05 g
- Carbohydrates
- 18.75 g
- Fiber
- 4.8 g
- Sugars
- 14.25 g
- Fat
- 0.3 g
- Sodium
- 1.5 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
44% Daily Value
25% Daily Value
% Daily Value
% Daily Value
Serving ideas
- Enjoy it fresh, sliced and sprinkled with a bit of honey.
- Blend it into a smoothie for a refreshing and nutritious drink.
- Add it to a fruit salad for a vibrant and antioxidant-rich dish.
Storage
Storage tip: Store in the refrigerator to maintain freshness and prevent spoilage.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
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