Dairy · Nutrition Facts
Daisy Cottage Cheese Nutrition Facts
Daisy cottage cheese is a creamy, mild-flavored cheese made from cow's milk. It is notable for its high protein content and low fat, making it a nutritious choice for those looking to enhance their diet.
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97kcal
Calories
9.5g
Protein
2.5g
Carbs
5.4g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1/2 cup, 125g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 97kcal | 121.3kcal |
| Protein | 9.5g | 11.9g |
| Total Carbohydrates | 2.5g | 3.1g |
| Dietary Fiber | 0g | 0g |
| Sugars | 1.9g | 2.4g |
| Total Fat | 5.4g | 6.8g |
| Saturated Fat | 4.3g | 5.4g |
| Sodium | 50mg | 62.5mg |
| Water | 81.6g | 102g |
Adjust the serving size
Estimate nutrients in a portion of Daisy Cottage Cheese. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1/2 cup (125 g). Enter 1–5000 g.
- Calories
- 121.25 kcal
- Protein
- 11.88 g
- Carbohydrates
- 3.13 g
- Fiber
- 0 g
- Sugars
- 2.38 g
- Fat
- 6.75 g
- Sodium
- 62.5 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
13% Daily Value
33% Daily Value
15% Daily Value
23% Daily Value
Serving ideas
- Spread it on whole grain toast for a nutritious breakfast.
- Mix it with fresh fruit for a healthy dessert.
- Use it as a spread for sandwiches or wraps.
Storage
Storage tip: Store in the refrigerator and consume within a week for best quality.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Is daisy cottage cheese high in calories?
Does daisy cottage cheese have any benefits for weight management?
Is daisy cottage cheese suitable for people with lactose intolerance?
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