Vegetables · Nutrition Facts
Daikon Radish Nutrition Facts
Daikon radish is a large, white radish with a mild, sweet flavor. It is known for its high water content and crunchy texture.
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35kcal
Calories
1.2g
Protein
7.4g
Carbs
0.2g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 medium daikon radish, 180g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 35kcal | 63kcal |
| Protein | 1.2g | 2.2g |
| Total Carbohydrates | 7.4g | 13.3g |
| Dietary Fiber | 2.2g | 4g |
| Sugars | 2.9g | 5.2g |
| Total Fat | 0.2g | 0.4g |
| Saturated Fat | 0.05g | 0.1g |
| Sodium | 7mg | 12.6mg |
| Water | 89.6g | 161.3g |
Adjust the serving size
Estimate nutrients in a portion of Daikon Radish. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 medium daikon radish (180 g). Enter 1–5000 g.
- Calories
- 63 kcal
- Protein
- 2.16 g
- Carbohydrates
- 13.32 g
- Fiber
- 3.96 g
- Sugars
- 5.22 g
- Fat
- 0.36 g
- Sodium
- 12.6 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
56% Daily Value
40% Daily Value
9% Daily Value
1% Daily Value
Serving ideas
- Slice it raw and add it to salads for a crunchy texture.
- Grate it and mix with tahini and lemon for a tasty dip.
- Boil it and serve as a side dish with a drizzle of olive oil.
Storage
Storage tip: Store daikon radish in a plastic bag in the refrigerator to maintain freshness.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
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Frequently asked questions
Is daikon radish good for weight loss?
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