Dairy · Nutrition Facts
Daiya Cheese Nutrition Facts
Daiya Cheese is a plant-based cheese alternative made from tapioca starch, providing a dairy-free option for cheese lovers. It is notable for its low fat content and high protein content.
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360kcal
Calories
13g
Protein
36g
Carbs
18g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 slice, 28g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 360kcal | 100.8kcal |
| Protein | 13g | 3.6g |
| Total Carbohydrates | 36g | 10.1g |
| Dietary Fiber | 2g | 0.6g |
| Sugars | 24g | 6.7g |
| Total Fat | 18g | 5g |
| Saturated Fat | 15g | 4.2g |
| Sodium | 300mg | 84mg |
| Water | 21g | 5.9g |
Adjust the serving size
Estimate nutrients in a portion of Daiya Cheese. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 slice (28 g). Enter 1–5000 g.
- Calories
- 100.8 kcal
- Protein
- 3.64 g
- Carbohydrates
- 10.08 g
- Fiber
- 0.56 g
- Sugars
- 6.72 g
- Fat
- 5.04 g
- Sodium
- 84 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
11% Daily Value
30% Daily Value
0% Daily Value
7% Daily Value
Serving ideas
- Melt it on a pizza
- Grate it over a salad
- Use it as a spread on crackers
Storage
Storage tip: Store Daiya Cheese in an airtight container in the refrigerator to maintain its freshness.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Is Daiya Cheese suitable for vegans?
Does Daiya Cheese contain gluten?
Is Daiya Cheese high in sugar?
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