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Bakery ยท Nutrition Facts

Crescent Rolls Nutrition Facts

Crescent rolls are a soft, flaky bread often used as a side or in sandwiches. They are notable for their high carbohydrate content and low protein content.

Medium GIServing: 1 crescent roll (20g)Search USDA matchesPublic dataset ยท 4,000 foods

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383kcal

Calories

7.3g

Protein

61.2g

Carbs

12.5g

Fat

Where the calories come from

Protein8%
Carbs63%
Fat29%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 crescent roll, 20g)

NutrientPer 100gPer serving
Calories383kcal76.6kcal
Protein7.3g1.5g
Total Carbohydrates61.2g12.2g
Dietary Fiber1.8g0.4g
Sugars1.7g0.3g
Total Fat12.5g2.5g
Saturated Fat2.4g0.5g
Sodium334mg66.8mg
Water11.3g2.3g

Adjust the serving size

Estimate nutrients in a portion of Crescent Rolls. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 crescent roll (20 g). Enter 1โ€“5000 g.

Calories
76.6 kcal
Protein
1.46 g
Carbohydrates
12.24 g
Fiber
0.36 g
Sugars
0.34 g
Fat
2.5 g
Sodium
66.8 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Calcium12 mg

1% Daily Value

Iron2.6 mg

14% Daily Value

Magnesium11 mg

3% Daily Value

Phosphorus141 mg

11% Daily Value

Potassium150 mg

3% Daily Value

Zinc1.1 mg

10% Daily Value

Serving ideas

  • Use as a side for a hearty meal
  • Wrap with chicken and cheese for a quick sandwich
  • Enjoy as a snack with coffee

Storage

Storage tip: Store in an airtight container to maintain freshness.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Are crescent rolls gluten-free?
No, crescent rolls contain wheat flour and are not gluten-free.
How many calories are in crescent rolls?
Crescent rolls are high in calories, with approximately 383 kcal per 100g.
Are crescent rolls good for weight loss?
Crescent rolls are not recommended for weight loss due to their high carbohydrate and calorie content.

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