Meat & Poultry · Nutrition Facts
Crispy Pata Nutrition Facts
Crispy pata, or crispy pork belly, is a popular Filipino dish known for its tender and chewy texture. Its nutrition is notable for its high protein content and unique flavor profile.
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350kcal
Calories
25g
Protein
10g
Carbs
25g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 piece of crispy pata, 200g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 350kcal | 700kcal |
| Protein | 25g | 50g |
| Total Carbohydrates | 10g | 20g |
| Dietary Fiber | 1g | 2g |
| Sugars | 7g | 14g |
| Total Fat | 25g | 50g |
| Saturated Fat | 15g | 30g |
| Sodium | 600mg | 1200mg |
| Water | 35g | 70g |
Adjust the serving size
Estimate nutrients in a portion of Crispy Pata. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 piece of crispy pata (200 g). Enter 1–5000 g.
- Calories
- 700 kcal
- Protein
- 50 g
- Carbohydrates
- 20 g
- Fiber
- 2 g
- Sugars
- 14 g
- Fat
- 50 g
- Sodium
- 1,200 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
33% Daily Value
10% Daily Value
1% Daily Value
6% Daily Value
Serving ideas
- Enjoy it as a main dish with a side of rice and vegetables.
- Use it as a topping for a hearty sandwich.
- Slice it thinly and serve it as a snack with a dipping sauce.
Storage
Storage tip: Store leftover crispy pata in the refrigerator for up to 3 days.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Is crispy pata high in calories?
Does crispy pata have a high glycemic index?
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