Grains · Nutrition Facts
Chickpea Pasta Nutrition Facts
Chickpea pasta is a nutritious alternative to traditional pasta, made from chickpea flour. It is high in protein and fiber, making it a great choice for those looking to boost their intake of these nutrients.
Pass it along
Share these facts
Send Chickpea Pasta nutrition information to someone who might find it useful.
385kcal
Calories
15g
Protein
83g
Carbs
0g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 cup cooked, 130g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 385kcal | 500.5kcal |
| Protein | 15g | 19.5g |
| Total Carbohydrates | 83g | 107.9g |
| Dietary Fiber | 16g | 20.8g |
| Sugars | 1g | 1.3g |
| Total Fat | 0g | 0g |
| Saturated Fat | 0g | 0g |
| Sodium | 120mg | 156mg |
| Water | 1g | 1.3g |
Adjust the serving size
Estimate nutrients in a portion of Chickpea Pasta. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 cup cooked (130 g). Enter 1–5000 g.
- Calories
- 500.5 kcal
- Protein
- 19.5 g
- Carbohydrates
- 107.9 g
- Fiber
- 20.8 g
- Sugars
- 1.3 g
- Fat
- 0 g
- Sodium
- 156 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
26% Daily Value
26% Daily Value
30% Daily Value
1% Daily Value
Serving ideas
- Use it in a homemade pasta sauce with fresh tomatoes and herbs
- Mix it with roasted vegetables for a nutritious side dish
- Add it to a salad for a crunchy texture and extra nutrients
Storage
Storage tip: Store chickpea pasta in a cool, dry place to prevent clumping and maintain freshness.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
Found an issue? Submit details using the correction form below or read our corrections policy.
Frequently asked questions
Is chickpea pasta gluten-free?
Does chickpea pasta have a high glycemic index?
Is chickpea pasta high in calories?
More grains nutrition facts
Malt O Meal
Malt O Meal is a breakfast cereal made from malted barley and wheat. It is known for its high carbohydrate content and sweet, nutty flavor.
Hominy
Hominy is a type of corn that has been treated with lye to remove the hull and germ, making it softer and easier to digest. It is a nutritious grain with a mild, sweet flavor.
Corn Flakes
Corn flakes are a popular breakfast cereal made from puffed corn. They are low in fat and high in fiber, making them a nutritious choice for breakfast.
Apple Cinnamon Cheerios
Apple cinnamon cheerios combine the sweetness of apples with the crunchy texture of cheerios, offering a nutritious breakfast option. This blend is rich in fiber and provides a good source of vitamins and minerals.
Foods with similar micronutrients
White Onion
White onions are a versatile culinary ingredient known for their mild sweetness and pungency. They are rich in antioxidants and contain various vitamins and minerals.
Ugli Fruit
The ugli fruit is a hybrid citrus fruit, a cross between a grapefruit, tangerine, and orange. Its unique combination of flavors and nutrients makes it a notable addition to any diet.
Yuzu
Yuzu is a small, sour citrus fruit native to East Asia, prized for its zest and juice in cooking and flavoring.
Explore nearby foods
Chicken Wrap
A chicken wrap is a popular handheld meal, combining tender chicken with various vegetables and sauces. It is notable for its protein content and versatility in customization.
Chickpea Flour
Chickpea flour, also known as gram flour, is a nutritious staple in many cuisines. It is rich in protein and fiber, making it a popular choice for gluten-free baking and as a thickening agent.
Chickpeas
Chickpeas, also known as garbanzo beans, are a nutritious legume that is high in protein and fiber. They are a staple in Middle Eastern and Mediterranean cuisine and are excellent for those following a plant-based diet.
Chikoo
Chikoo, also known as sapota, is a sweet and nutritious fruit with a soft, custard-like texture. Its rich nutritional profile makes it a healthy snack option.
Often used together
Black Bean Pasta
Black bean pasta is a nutritious alternative to traditional pasta made from black beans, offering a high protein content and fiber. It's a great choice for those looking to reduce their carbohydrate intake while still enjoying pasta dishes.
Green Beans
Green beans are a nutrient-dense vegetable that are low in calories and high in fiber, making them a great addition to any diet.
Apple
Apples are a popular fruit known for their sweet-tart flavor and crunchy texture. They are rich in fiber and antioxidants, making them a nutritious snack.
Help us keep this accurate
Spotted something off?
Tell us what may need correcting on the Chickpea Pasta page. The site owner may assess reports against available evidence; reports are not professional nutrition reviews.
Looking for another food?
Browse all foods