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Meat & Poultry Β· Nutrition Facts

Pigs Feet Nutrition Facts

Pigs feet are a traditional delicacy rich in collagen and gelatin, often consumed for their skin and connective tissue.

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380kcal

Calories

55g

Protein

0g

Carbs

17.8g

Fat

Where the calories come from

Protein58%
Carbs0%
Fat42%

Full nutrition breakdown

Nutrition Facts

Per 100g Β· Per serving (1 serving, 100g)

NutrientPer 100gPer serving
Calories380kcal380kcal
Protein55g55g
Total Carbohydrates0g0g
Dietary Fiber0g0g
Sugars0g0g
Total Fat17.8g17.8g
Saturated Fat13g13g
Sodium1500mg1500mg
Water15g15g

Adjust the serving size

Estimate nutrients in a portion of Pigs Feet. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 serving (100 g). Enter 1–5000 g.

Calories
380 kcal
Protein
55 g
Carbohydrates
0 g
Fiber
0 g
Sugars
0 g
Fat
17.8 g
Sodium
1,500 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Sodium1500 mg

65% Daily Value

Vitamin B121.87 mcg

78% Daily Value

Selenium25.7 mcg

47% Daily Value

Niacin (B3)5.33 mg

33% Daily Value

Serving ideas

  • Stew with vegetables and herbs.
  • Grill and serve with a spicy dipping sauce.
  • Boil and serve with a side of pickled vegetables.

Storage

Storage tip: Store in the refrigerator and consume within a few days for best quality.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Are pigs feet high in fat?
Yes, they contain a significant amount of saturated fat, which should be considered when including them in the diet.
How many calories are in pigs feet?
Pigs feet are high in calories, with about 380 per 100 grams, making them a dense food.
Are pigs feet good for skin health?
Pigs feet are rich in collagen, which can help improve skin elasticity and hydration.

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