Prepared Dishes · Nutrition Facts
Chicken Quesadilla Nutrition Facts
A chicken quesadilla is a popular Mexican dish featuring a flour tortilla filled with shredded chicken, cheese, and other ingredients. Its nutrition is notable for its protein content and versatility in meal planning.
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300kcal
Calories
25g
Protein
20g
Carbs
15g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 medium chicken quesadilla, 200g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 300kcal | 600kcal |
| Protein | 25g | 50g |
| Total Carbohydrates | 20g | 40g |
| Dietary Fiber | 2g | 4g |
| Sugars | 5g | 10g |
| Total Fat | 15g | 30g |
| Saturated Fat | 5g | 10g |
| Sodium | 400mg | 800mg |
| Water | 15g | 30g |
Adjust the serving size
Estimate nutrients in a portion of Chicken Quesadilla. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 medium chicken quesadilla (200 g). Enter 1–5000 g.
- Calories
- 600 kcal
- Protein
- 50 g
- Carbohydrates
- 40 g
- Fiber
- 4 g
- Sugars
- 10 g
- Fat
- 30 g
- Sodium
- 800 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
8% Daily Value
14% Daily Value
146% Daily Value
14% Daily Value
Serving ideas
- Serve with a side salad for a balanced meal
- Use as a wrap for a quick lunch
- Add to a quesadilla stack for a fun snack
Storage
Storage tip: Store leftover quesadillas in the refrigerator within 2 hours of cooking.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
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