Prepared Dishes · Nutrition Facts
Chicken Cordon Bleu Nutrition Facts
Chicken Cordon Bleu is a popular dish combining chicken, ham, and Swiss cheese, often breaded and fried. Its nutrition is notable for its protein content and moderate fat levels.
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249kcal
Calories
27.5g
Protein
4.2g
Carbs
13.7g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 piece, 150g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 249kcal | 373.5kcal |
| Protein | 27.5g | 41.3g |
| Total Carbohydrates | 4.2g | 6.3g |
| Dietary Fiber | 0.4g | 0.6g |
| Sugars | 1.4g | 2.1g |
| Total Fat | 13.7g | 20.5g |
| Saturated Fat | 5.4g | 8.1g |
| Sodium | 620mg | 930mg |
| Water | 53.6g | 80.4g |
Adjust the serving size
Estimate nutrients in a portion of Chicken Cordon Bleu. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 piece (150 g). Enter 1–5000 g.
- Calories
- 373.5 kcal
- Protein
- 41.25 g
- Carbohydrates
- 6.3 g
- Fiber
- 0.6 g
- Sugars
- 2.1 g
- Fat
- 20.55 g
- Sodium
- 930 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
71% Daily Value
39% Daily Value
13% Daily Value
2% Daily Value
Serving ideas
- Grilled and served with a side salad
- Pan-fried with a glass of red wine
- Baked with a creamy sauce
Storage
Storage tip: Store in the refrigerator and consume within 3-4 days of cooking.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
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