Prepared Dishes · Nutrition Facts
Chicken Caesar Salad Nutrition Facts
A chicken caesar salad combines grilled chicken with a creamy caesar dressing, romaine lettuce, and croutons. This salad offers a balanced mix of protein and healthy fats.
Pass it along
Share these facts
Send Chicken Caesar Salad nutrition information to someone who might find it useful.
220kcal
Calories
14g
Protein
12g
Carbs
16g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 large chicken caesar salad, 300g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 220kcal | 660kcal |
| Protein | 14g | 42g |
| Total Carbohydrates | 12g | 36g |
| Dietary Fiber | 3g | 9g |
| Sugars | 4g | 12g |
| Total Fat | 16g | 48g |
| Saturated Fat | 4g | 12g |
| Sodium | 600mg | 1800mg |
| Water | 53g | 159g |
Adjust the serving size
Estimate nutrients in a portion of Chicken Caesar Salad. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 large chicken caesar salad (300 g). Enter 1–5000 g.
- Calories
- 660 kcal
- Protein
- 42 g
- Carbohydrates
- 36 g
- Fiber
- 9 g
- Sugars
- 12 g
- Fat
- 48 g
- Sodium
- 1,800 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
8% Daily Value
14% Daily Value
33% Daily Value
17% Daily Value
Serving ideas
- Enjoy it as a light lunch.
- Use it as a side dish for a main meal.
- Make it a meal by adding a baked potato.
Storage
Storage tip: Store leftover salad in the refrigerator within 2 hours of preparation.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
Found an issue? Submit details using the correction form below or read our corrections policy.
Frequently asked questions
Is this salad high in calories?
Does it have a high sodium content?
Is it suitable for a low-carb diet?
More prepared dishes nutrition facts
Chicken Tenders Air Fried
Chicken tenders air fried are a healthier alternative to deep-fried versions, offering a crispy exterior with a juicy interior while reducing fat and calorie content.
Chicken Satay
Chicken satay is a popular Southeast Asian dish featuring marinated chicken skewered and grilled. It is notable for its protein content and unique flavor profile.
Chicken Shawarma
Chicken shawarma is a popular Middle Eastern dish made from marinated chicken, often served in a wrap or pita. It is notable for its protein content and flavorful spices.
Chicken Fajitas
Chicken fajitas are a popular dish made with marinated chicken strips and bell peppers. They are notable for their protein content and versatility in meal preparation.
Foods with similar micronutrients
Boston Lettuce
Boston lettuce, also known as Boston greens, is a type of leafy green vegetable with a mild, slightly bitter taste. It is notable for its high vitamin K content and low calorie count.
Collard Greens
Collard greens are a leafy green vegetable that is rich in vitamins and minerals, making them a nutritious addition to any diet.
Lacinato Kale
Lacinato kale, also known as Tuscan kale, is a nutrient-dense leafy green with a slightly sweeter and more tender texture than other kales. It is rich in vitamins and minerals, making it a staple in many health-conscious diets.
Explore nearby foods
Chicken Burger
A chicken burger is a popular fast food item made from ground chicken. It is notable for its protein content and lower fat compared to beef burgers.
Chicken Burrito
A chicken burrito is a popular Mexican dish consisting of seasoned chicken wrapped in a flour tortilla and often filled with rice, beans, and cheese. Its nutritional profile is notable for its balance of protein and carbohydrates.
Chicken Caprese Sandwich
A chicken caprese sandwich combines grilled chicken with fresh mozzarella, tomatoes, and basil, offering a balanced mix of protein and vegetables.
Chicken Cordon Bleu
Chicken Cordon Bleu is a popular dish combining chicken, ham, and Swiss cheese, often breaded and fried. Its nutrition is notable for its protein content and moderate fat levels.
Often used together
Bibb Lettuce
Bibb lettuce is a mild, buttery lettuce with large, round leaves. It is notable for its high water content and low calorie count, making it a refreshing addition to any meal.
Savoy Cabbage
Savoy cabbage, with its curly leaves and mild flavor, is a nutritious addition to any meal. It is rich in vitamins and minerals, making it a healthy choice.
Tori
Tori, or chicken, is a versatile meat with a high protein content and low fat. It’s a staple in many cuisines and provides essential nutrients.
Help us keep this accurate
Spotted something off?
Tell us what may need correcting on the Chicken Caesar Salad page. The site owner may assess reports against available evidence; reports are not professional nutrition reviews.
Looking for another food?
Browse all foods