Prepared Dishes · Nutrition Facts
Chicken Adobo Nutrition Facts
Chicken adobo is a Filipino dish featuring marinated and cooked chicken in vinegar, soy sauce, and spices. It is notable for its protein content and unique flavor profile.
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218kcal
Calories
26.3g
Protein
1.6g
Carbs
12.3g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 piece, 100g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 218kcal | 218kcal |
| Protein | 26.3g | 26.3g |
| Total Carbohydrates | 1.6g | 1.6g |
| Dietary Fiber | 0.3g | 0.3g |
| Sugars | 0.5g | 0.5g |
| Total Fat | 12.3g | 12.3g |
| Saturated Fat | 2.3g | 2.3g |
| Sodium | 1490mg | 1490mg |
| Water | 58.8g | 58.8g |
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Estimate nutrients in a portion of Chicken Adobo. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 piece (100 g). Enter 1–5000 g.
- Calories
- 218 kcal
- Protein
- 26.3 g
- Carbohydrates
- 1.6 g
- Fiber
- 0.3 g
- Sugars
- 0.5 g
- Fat
- 12.3 g
- Sodium
- 1,490 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
41% Daily Value
11% Daily Value
10% Daily Value
11% Daily Value
Serving ideas
- Serve with steamed rice and vegetables for a balanced meal.
- Use as a topping for salads or wraps.
- Enjoy it as a snack with a side of pickled vegetables.
Storage
Storage tip: Store leftovers in the refrigerator within 2 hours of cooking to prevent bacterial growth.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
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