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Prepared Dishes ยท Nutrition Facts

Chicken Alfredo Nutrition Facts

Chicken Alfredo is a creamy pasta dish featuring grilled chicken and Alfredo sauce. Its nutrition is notable for its protein content and healthy fats.

Low GIServing: 1/2 cup Alfredo sauce (50g)Search USDA matchesPublic dataset ยท 4,000 foods

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334kcal

Calories

24g

Protein

10g

Carbs

22g

Fat

Where the calories come from

Protein29%
Carbs12%
Fat59%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1/2 cup Alfredo sauce, 50g)

NutrientPer 100gPer serving
Calories334kcal167kcal
Protein24g12g
Total Carbohydrates10g5g
Dietary Fiber0g0g
Sugars7g3.5g
Total Fat22g11g
Saturated Fat12g6g
Sodium720mg360mg
Water43g21.5g

Adjust the serving size

Estimate nutrients in a portion of Chicken Alfredo. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1/2 cup Alfredo sauce (50 g). Enter 1โ€“5000 g.

Calories
167 kcal
Protein
12 g
Carbohydrates
5 g
Fiber
0 g
Sugars
3.5 g
Fat
11 g
Sodium
360 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Calcium100 mg

8% Daily Value

Vitamin A300 mcg

33% Daily Value

Iron2.5 mg

14% Daily Value

Magnesium15 mg

4% Daily Value

Serving ideas

  • Grilled chicken Alfredo pasta
  • Chicken Alfredo pizza
  • Chicken Alfredo stir-fry

Storage

Storage tip: Store leftover Alfredo sauce in an airtight container in the refrigerator for up to 3 days.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Is Chicken Alfredo high in calories?
Yes, it contains about 334 calories per 100 g, making it a high-calorie dish.
Does Chicken Alfredo have a lot of sugar?
Yes, it contains about 7 g of sugar per 100 g, which comes from the Alfredo sauce.
Is Chicken Alfredo good for muscle building?
Chicken Alfredo is a good choice for muscle building due to its high protein content.

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