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Candy & Desserts ยท Nutrition Facts

Chewy Chocolate Chip Granola Bar Nutrition Facts

Chewy chocolate chip granola bars are a sweet snack packed with oats, nuts, and dried fruits, making them a popular choice for a quick energy boost.

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400kcal

Calories

6g

Protein

62.8g

Carbs

15g

Fat

Where the calories come from

Protein6%
Carbs61%
Fat33%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 bar, 45g)

NutrientPer 100gPer serving
Calories400kcal180kcal
Protein6g2.7g
Total Carbohydrates62.8g28.3g
Dietary Fiber5g2.3g
Sugars40g18g
Total Fat15g6.8g
Saturated Fat5g2.3g
Sodium100mg45mg
Water5g2.3g

Adjust the serving size

Estimate nutrients in a portion of Chewy Chocolate Chip Granola Bar. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 bar (45 g). Enter 1โ€“5000 g.

Calories
180 kcal
Protein
2.7 g
Carbohydrates
28.26 g
Fiber
2.25 g
Sugars
18 g
Fat
6.75 g
Sodium
45 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Calcium100 mg

8% Daily Value

Iron1.5 mg

8% Daily Value

Magnesium20 mg

5% Daily Value

Zinc1 mg

9% Daily Value

Serving ideas

  • Enjoy it with a cup of coffee for breakfast.
  • Use it as a post-workout snack for a quick energy boost.
  • Break it into smaller pieces for a kid-friendly snack.

Storage

Storage tip: Store in a cool, dry place to maintain freshness.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Are granola bars high in calories?
Yes, granola bars are high in calories due to their combination of carbohydrates, fats, and sugars. A single bar can contain around 400 calories.
Do granola bars have fiber?
Yes, granola bars contain fiber, which can help with digestion and promote a feeling of fullness. A typical bar provides about 5 grams of fiber.
Are granola bars suitable for a low-carb diet?
No, granola bars are not suitable for a low-carb diet due to their high carbohydrate content. A single bar can contain around 62.8 grams of carbohydrates.

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