Savory Snacks · Nutrition Facts
Cheetos Sweet and Spicy Nutrition Facts
Cheetos Sweet and Spicy are a popular snack made from corn dough and coated with a sweet and spicy seasoning. They are high in fat and sodium, which makes them notable for their indulgent flavor and texture.
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507kcal
Calories
13.7g
Protein
52g
Carbs
33.3g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 oz, 28.35g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 507kcal | 143.7kcal |
| Protein | 13.7g | 3.9g |
| Total Carbohydrates | 52g | 14.7g |
| Dietary Fiber | 2.5g | 0.7g |
| Sugars | 2.2g | 0.6g |
| Total Fat | 33.3g | 9.4g |
| Saturated Fat | 13.9g | 3.9g |
| Sodium | 1390mg | 394.1mg |
| Water | 0g | 0g |
Adjust the serving size
Estimate nutrients in a portion of Cheetos Sweet and Spicy. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 oz (28.35 g). Enter 1–5000 g.
- Calories
- 143.73 kcal
- Protein
- 3.88 g
- Carbohydrates
- 14.74 g
- Fiber
- 0.71 g
- Sugars
- 0.62 g
- Fat
- 9.44 g
- Sodium
- 394.07 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
1% Daily Value
12% Daily Value
5% Daily Value
20% Daily Value
12% Daily Value
60% Daily Value
Serving ideas
- Enjoy them as a snack with a cold drink.
- Use them as a topping for nachos or pizza.
- Mix them into a homemade salsa for a spicy kick.
Storage
Storage tip: Store in a cool, dry place to maintain freshness and prevent clumping.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Are Cheetos Sweet and Spicy high in sugar?
How many Cheetos are in a serving?
Are Cheetos Sweet and Spicy gluten-free?
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