Grains · Nutrition Facts
Brown Rice Pasta Nutrition Facts
Brown rice pasta is a healthier alternative to traditional pasta, made from whole brown rice. It is rich in fiber and nutrients, making it a popular choice for those looking to improve their diet.
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351kcal
Calories
6.7g
Protein
72.3g
Carbs
1.5g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 cup cooked, 135g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 351kcal | 473.9kcal |
| Protein | 6.7g | 9g |
| Total Carbohydrates | 72.3g | 97.6g |
| Dietary Fiber | 3.9g | 5.3g |
| Sugars | 0.5g | 0.7g |
| Total Fat | 1.5g | 2g |
| Saturated Fat | 0.3g | 0.4g |
| Sodium | 10mg | 13.5mg |
| Water | 10.1g | 13.6g |
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Estimate nutrients in a portion of Brown Rice Pasta. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 cup cooked (135 g). Enter 1–5000 g.
- Calories
- 473.85 kcal
- Protein
- 9.05 g
- Carbohydrates
- 97.61 g
- Fiber
- 5.27 g
- Sugars
- 0.68 g
- Fat
- 2.03 g
- Sodium
- 13.5 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
29% Daily Value
20% Daily Value
12% Daily Value
36% Daily Value
Serving ideas
- Pair with a protein-rich sauce like pesto or marinara.
- Add to salads for a nutritious and filling meal.
- Use in soups for added texture and nutrition.
Storage
Storage tip: Store in a cool, dry place in an airtight container to maintain freshness.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Is brown rice pasta gluten-free?
How many calories are in brown rice pasta?
Does brown rice pasta contain any sugar?
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