Prepared Dishes · Nutrition Facts
Breakfast Sandwich Nutrition Facts
A breakfast sandwich combines a cooked meat patty, cheese, and egg with a biscuit or roll, providing a hearty start to the day. Its nutrition is notable for its protein content and versatility.
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250kcal
Calories
15g
Protein
20g
Carbs
12.7g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 medium breakfast sandwich, 200g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 250kcal | 500kcal |
| Protein | 15g | 30g |
| Total Carbohydrates | 20g | 40g |
| Dietary Fiber | 2g | 4g |
| Sugars | 5g | 10g |
| Total Fat | 12.7g | 25.4g |
| Saturated Fat | 8g | 16g |
| Sodium | 500mg | 1000mg |
| Water | 20g | 40g |
Adjust the serving size
Estimate nutrients in a portion of Breakfast Sandwich. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 medium breakfast sandwich (200 g). Enter 1–5000 g.
- Calories
- 500 kcal
- Protein
- 30 g
- Carbohydrates
- 40 g
- Fiber
- 4 g
- Sugars
- 10 g
- Fat
- 25.4 g
- Sodium
- 1,000 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
8% Daily Value
14% Daily Value
21% Daily Value
12% Daily Value
Serving ideas
- Enjoy it with a side of fresh fruit for a balanced meal.
- Use whole wheat or multigrain buns for added fiber.
- Add avocado for healthy fats and extra flavor.
Storage
Storage tip: Store leftover breakfast sandwiches in the refrigerator within 2 hours of preparation.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
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