Prepared Dishes · Nutrition Facts
Breakfast Burrito Nutrition Facts
A breakfast burrito is a popular meal combining scrambled eggs, cheese, and various fillings like beans or sausage wrapped in a tortilla. It's notable for its protein content and versatile customization options.
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350kcal
Calories
15g
Protein
25g
Carbs
20g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 medium burrito, 300g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 350kcal | 1050kcal |
| Protein | 15g | 45g |
| Total Carbohydrates | 25g | 75g |
| Dietary Fiber | 8g | 24g |
| Sugars | 5g | 15g |
| Total Fat | 20g | 60g |
| Saturated Fat | 5g | 15g |
| Sodium | 500mg | 1500mg |
| Water | 5g | 15g |
Adjust the serving size
Estimate nutrients in a portion of Breakfast Burrito. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 medium burrito (300 g). Enter 1–5000 g.
- Calories
- 1,050 kcal
- Protein
- 45 g
- Carbohydrates
- 75 g
- Fiber
- 24 g
- Sugars
- 15 g
- Fat
- 60 g
- Sodium
- 1,500 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
8% Daily Value
11% Daily Value
21% Daily Value
25% Daily Value
Serving ideas
- Wrap it in a tortilla with avocado and salsa for a fresh taste.
- Serve it as a main dish with a side salad for a balanced meal.
- Use it as a quick breakfast on the go with a cup of coffee.
Storage
Storage tip: Store leftover burritos in the refrigerator for up to 3 days.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Are breakfast burritos high in calories?
How much protein is in a breakfast burrito?
Are breakfast burritos good for muscle building?
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