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Prepared Dishes ยท Nutrition Facts

Bistro Box Nutrition Facts

A bistro box is a convenient meal that combines protein, vegetables, and grains. It offers a balanced meal with a variety of nutrients.

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150kcal

Calories

1.2g

Protein

20g

Carbs

7.9g

Fat

Where the calories come from

Protein3%
Carbs51%
Fat46%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 bistro box, 200g)

NutrientPer 100gPer serving
Calories150kcal300kcal
Protein1.2g2.4g
Total Carbohydrates20g40g
Dietary Fiber3g6g
Sugars5g10g
Total Fat7.9g15.8g
Saturated Fat2g4g
Sodium300mg600mg
Water50g100g

Adjust the serving size

Estimate nutrients in a portion of Bistro Box. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 bistro box (200 g). Enter 1โ€“5000 g.

Calories
300 kcal
Protein
2.4 g
Carbohydrates
40 g
Fiber
6 g
Sugars
10 g
Fat
15.8 g
Sodium
600 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Vitamin C20 mg

22% Daily Value

Iron1.5 mg

8% Daily Value

Calcium100 mg

8% Daily Value

Potassium300 mg

6% Daily Value

Serving ideas

  • Grilled bistro box for a quick dinner.
  • Use it as a base for a salad with extra greens.
  • Reheat and enjoy as a breakfast burrito.

Storage

Storage tip: Store in the refrigerator for up to 3 days or freeze for later use.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

Found an issue? Submit details using the correction form below or read our corrections policy.

Frequently asked questions

Are bistro boxes high in calories?
A typical bistro box contains about 150 calories per 100 grams, making it a moderate calorie meal.
Do bistro boxes have added sugars?
Some varieties may include added sugars, so it's best to check the label or choose a low-sugar option.
Are bistro boxes suitable for vegans?
Many bistro boxes are not vegan due to the inclusion of meat. Look for plant-based options or check the label.

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