Alcoholic Beverages · Nutrition Facts
Big Rock Traditional Nutrition Facts
Big Rock Traditional is a unique variety of apple known for its dense, crunchy texture and sweet, tangy flavor. It is particularly noted for its high fiber content and antioxidant properties.
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52kcal
Calories
0.7g
Protein
13.8g
Carbs
0.2g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 medium Big Rock Traditional, 150g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 52kcal | 78kcal |
| Protein | 0.7g | 1g |
| Total Carbohydrates | 13.8g | 20.7g |
| Dietary Fiber | 2.4g | 3.6g |
| Sugars | 11.1g | 16.7g |
| Total Fat | 0.2g | 0.3g |
| Saturated Fat | 0.05g | 0.1g |
| Sodium | 1mg | 1.5mg |
| Water | 84.8g | 127.2g |
Adjust the serving size
Estimate nutrients in a portion of Big Rock Traditional. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 medium Big Rock Traditional (150 g). Enter 1–5000 g.
- Calories
- 78 kcal
- Protein
- 1.05 g
- Carbohydrates
- 20.7 g
- Fiber
- 3.6 g
- Sugars
- 16.65 g
- Fat
- 0.3 g
- Sodium
- 1.5 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
% Daily Value
20% Daily Value
3% Daily Value
3% Daily Value
1% Daily Value
0% Daily Value
Serving ideas
- Slice it and add to a green salad for a crunchy, sweet crunch.
- Grate it and use in homemade granola bars.
- Chop it and mix into yogurt or oatmeal for a nutritious breakfast.
Storage
Storage tip: Store in the refrigerator to maintain freshness and prevent spoilage.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
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