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Beverages ยท Nutrition Facts

Bai Bubbles Nutrition Facts

Bai Bubbles are a type of rice bubble snack known for their crunchy texture and unique flavor. They are a good source of dietary fiber and contain minimal fat.

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45kcal

Calories

0.9g

Protein

9.8g

Carbs

0.3g

Fat

Where the calories come from

Protein8%
Carbs86%
Fat6%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 serving, 28g)

NutrientPer 100gPer serving
Calories45kcal12.6kcal
Protein0.9g0.3g
Total Carbohydrates9.8g2.7g
Dietary Fiber2.3g0.6g
Sugars2.3g0.6g
Total Fat0.3g0.1g
Saturated Fat0.3g0.1g
Sodium116mg32.5mg
Water88.6g24.8g

Adjust the serving size

Estimate nutrients in a portion of Bai Bubbles. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 serving (28 g). Enter 1โ€“5000 g.

Calories
12.6 kcal
Protein
0.25 g
Carbohydrates
2.74 g
Fiber
0.64 g
Sugars
0.64 g
Fat
0.08 g
Sodium
32.48 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Calcium11 mg

1% Daily Value

Iron1.1 mg

6% Daily Value

Magnesium11 mg

3% Daily Value

Copper0.067 mg

7% Daily Value

Serving ideas

  • Enjoy them as a snack between meals.
  • Add them to your morning cereal for a crunchy texture.
  • Use them as a topping for yogurt or oatmeal.

Storage

Storage tip: Store in a cool, dry place to maintain freshness.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Are Bai Bubbles gluten-free?
Yes, Bai Bubbles are gluten-free as they are made from rice.
How many calories are in Bai Bubbles?
Each 100g serving of Bai Bubbles contains 45.0 calories.
Are Bai Bubbles high in sugar?
Bai Bubbles contain 2.3g of sugar per 100g, which is relatively low compared to many other snacks.

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