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Bakery ยท Nutrition Facts

Baguette Nutrition Facts

A baguette is a long, thin loaf of French bread. It is notable for its high carbohydrate content and moderate fiber levels.

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259kcal

Calories

8.7g

Protein

49.2g

Carbs

1.6g

Fat

Where the calories come from

Protein14%
Carbs80%
Fat6%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 baguette, 200g)

NutrientPer 100gPer serving
Calories259kcal518kcal
Protein8.7g17.4g
Total Carbohydrates49.2g98.4g
Dietary Fiber2.7g5.4g
Sugars1.2g2.4g
Total Fat1.6g3.2g
Saturated Fat0.3g0.6g
Sodium334mg668mg
Water26.9g53.8g

Adjust the serving size

Estimate nutrients in a portion of Baguette. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 baguette (200 g). Enter 1โ€“5000 g.

Calories
518 kcal
Protein
17.4 g
Carbohydrates
98.4 g
Fiber
5.4 g
Sugars
2.4 g
Fat
3.2 g
Sodium
668 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Calcium13 mg

1% Daily Value

Iron1.6 mg

9% Daily Value

Magnesium13 mg

3% Daily Value

Phosphorus118 mg

9% Daily Value

Selenium21 mcg

38% Daily Value

Zinc1.2 mg

11% Daily Value

Serving ideas

  • Enjoy a slice with cheese and jam for a snack.
  • Use it as a base for a homemade pizza.
  • Cut it into small pieces and toast for a breakfast sandwich.

Storage

Storage tip: Store baguettes in a cool, dry place to maintain freshness.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Are baguettes high in calories?
Baguettes are moderately high in calories, with about 260 calories per 100 g.
Do baguettes contain gluten?
Baguettes contain gluten, which is the protein found in wheat, making them unsuitable for those with gluten sensitivity or celiac disease.
How long do baguettes last?
Baguettes can last up to 3-4 days when stored in a cool, dry place, but they are best consumed within 24 hours for optimal freshness.

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