Meat & Poultry ยท Nutrition Facts
Baby Back Ribs Nutrition Facts
Baby back ribs are a popular cut of pork, known for their tender and flavorful meat. They are rich in protein and contain a variety of vitamins and minerals.
Pass it along
Share these facts
Send Baby Back Ribs nutrition information to someone who might find it useful.
337kcal
Calories
25.7g
Protein
0g
Carbs
24.3g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g ยท Per serving (100 g, 100g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 337kcal | 337kcal |
| Protein | 25.7g | 25.7g |
| Total Carbohydrates | 0g | 0g |
| Dietary Fiber | 0g | 0g |
| Sugars | 0g | 0g |
| Total Fat | 24.3g | 24.3g |
| Saturated Fat | 8.3g | 8.3g |
| Sodium | 545mg | 545mg |
| Water | 38g | 38g |
Adjust the serving size
Estimate nutrients in a portion of Baby Back Ribs. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 100 g (100 g). Enter 1โ5000 g.
- Calories
- 337 kcal
- Protein
- 25.7 g
- Carbohydrates
- 0 g
- Fiber
- 0 g
- Sugars
- 0 g
- Fat
- 24.3 g
- Sodium
- 545 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
53% Daily Value
36% Daily Value
21% Daily Value
14% Daily Value
Serving ideas
- Grill them for a smoky flavor
- Bake them for a healthier option
- Use them in a barbecue sauce for a sweet and savory taste
Storage
Storage tip: Store in the refrigerator and consume within 3-4 days for best quality.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
Found an issue? Submit details using the correction form below or read our corrections policy.
Frequently asked questions
Are baby back ribs high in fat?
How many calories are in baby back ribs?
Are baby back ribs good for muscle building?
More meat & poultry nutrition facts
Pernil
Pernil is a traditional Puerto Rican dish of seasoned pork shoulder that is slow-roasted and wrapped in banana leaves. Its unique flavor and texture make it a notable culinary treat.
Brisket
Brisket is a cut of meat from the chest area of the cow. It is notable for its rich flavor and high fat content, which makes it ideal for slow cooking.
Rump Roast
Rump roast is a cut of beef from the lower back of the animal, known for its rich flavor and tender texture. It is a good source of protein and contains essential nutrients.
Chorizo
Chorizo is a spicy, cured pork sausage that adds a rich flavor to dishes. Its unique blend of spices and curing process make it a notable ingredient in many cuisines.
Foods with similar micronutrients
Enoki Mushrooms
Enoki mushrooms are a type of edible mushroom known for their long, white stems and small caps. They are low in calories and high in antioxidants, making them a nutritious addition to any diet.
Cheesy Garlic Bread
Cheesy Garlic Bread is a popular snack made from a soft, buttery roll topped with melted cheese and garlic. Its high fat content and sodium make it a indulgent treat.
Chicken Flats
Chicken flats, also known as chicken cutlets, are thin slices of chicken breast. They are notable for their high protein content and low fat, making them a versatile and healthy option for various cooking methods.
Explore nearby foods
Avocado Roll
An avocado roll is a versatile dish made from mashed avocado wrapped in nori sheets. It is low in calories and high in healthy fats, making it a nutritious snack or meal addition.
Ayala
Ayala, also known as pomelo, is a large citrus fruit with a thick, fragrant rind. It is notable for its high vitamin C content and low calorie count.
Baby Bella Mushrooms
Baby Bella Mushrooms, also known as crimini mushrooms, are a versatile and flavorful variety with a firm texture and earthy taste. They are rich in antioxidants and provide essential nutrients.
Baby Bok Choy
Baby bok choy is a small, young version of bok choy, known for its tender leaves and mild, slightly sweet flavor. It is rich in vitamins and minerals, making it a nutritious addition to any meal.
Often used together
Grapes
Grapes are a popular fruit known for their sweet taste and versatile uses. They are rich in antioxidants and provide essential vitamins and minerals.
Bing Cherries
Bing cherries are a popular variety of sweet cherries, known for their deep red color and rich flavor. They are a nutrient-dense fruit, packed with antioxidants and essential vitamins.
Apple
Apples are a popular fruit known for their sweet-tart flavor and crunchy texture. They are rich in fiber and antioxidants, making them a nutritious snack.
Help us keep this accurate
Spotted something off?
Tell us what may need correcting on the Baby Back Ribs page. The site owner may assess reports against available evidence; reports are not professional nutrition reviews.
Looking for another food?
Browse all foods