Meat & Poultry · Nutrition Facts
Chorizo Nutrition Facts
Chorizo is a spicy, cured pork sausage that adds a rich flavor to dishes. Its unique blend of spices and curing process make it a notable ingredient in many cuisines.
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335kcal
Calories
14.3g
Protein
1.4g
Carbs
29.3g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1/4 pound, 113.4g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 335kcal | 379.9kcal |
| Protein | 14.3g | 16.2g |
| Total Carbohydrates | 1.4g | 1.6g |
| Dietary Fiber | 0.4g | 0.5g |
| Sugars | 0.9g | 1g |
| Total Fat | 29.3g | 33.2g |
| Saturated Fat | 14.2g | 16.1g |
| Sodium | 500mg | 567mg |
| Water | 37.5g | 42.5g |
Adjust the serving size
Estimate nutrients in a portion of Chorizo. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1/4 pound (113.4 g). Enter 1–5000 g.
- Calories
- 379.89 kcal
- Protein
- 16.22 g
- Carbohydrates
- 1.59 g
- Fiber
- 0.45 g
- Sugars
- 1.02 g
- Fat
- 33.23 g
- Sodium
- 567 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
58% Daily Value
8% Daily Value
15% Daily Value
29% Daily Value
Serving ideas
- Use it as a topping for tacos or burritos.
- Add it to a chili or stew for extra flavor.
- Grill it and serve it with a side of roasted vegetables.
Storage
Storage tip: Store chorizo in the refrigerator and consume within a few days for best quality.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
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