Prepared Dishes ยท Nutrition Facts
Adobo Pork Nutrition Facts
Adobo pork is a traditional Filipino dish, marinated in vinegar, soy sauce, and spices before slow cooking. It is notable for its high protein content and unique flavor profile.
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269kcal
Calories
36g
Protein
0g
Carbs
17g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g ยท Per serving (100g, 100g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 269kcal | 269kcal |
| Protein | 36g | 36g |
| Total Carbohydrates | 0g | 0g |
| Dietary Fiber | 0g | 0g |
| Sugars | 0g | 0g |
| Total Fat | 17g | 17g |
| Saturated Fat | 6g | 6g |
| Sodium | 1250mg | 1250mg |
| Water | 40g | 40g |
Adjust the serving size
Estimate nutrients in a portion of Adobo Pork. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 100g (100 g). Enter 1โ5000 g.
- Calories
- 269 kcal
- Protein
- 36 g
- Carbohydrates
- 0 g
- Fiber
- 0 g
- Sugars
- 0 g
- Fat
- 17 g
- Sodium
- 1,250 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
1% Daily Value
7% Daily Value
54% Daily Value
10% Daily Value
Serving ideas
- Slice it over a bed of rice
- Use it as a topping for a sandwich
- Shred it and add to tacos
Storage
Storage tip: Store in the refrigerator and consume within 3-4 days.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
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