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Dairy ยท Nutrition Facts

Actimel Nutrition Facts

Actimel is a probiotic yogurt drink that offers a unique blend of live cultures and calcium. Its probiotic content is notable for digestive health.

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54kcal

Calories

0.3g

Protein

11.1g

Carbs

1.1g

Fat

Where the calories come from

Protein2%
Carbs80%
Fat18%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 cup, 240g)

NutrientPer 100gPer serving
Calories54kcal129.6kcal
Protein0.3g0.7g
Total Carbohydrates11.1g26.6g
Dietary Fiber0.8g1.9g
Sugars10.1g24.2g
Total Fat1.1g2.6g
Saturated Fat1.1g2.6g
Sodium55mg132mg
Water86.3g207.1g

Adjust the serving size

Estimate nutrients in a portion of Actimel. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 cup (240 g). Enter 1โ€“5000 g.

Calories
129.6 kcal
Protein
0.72 g
Carbohydrates
26.64 g
Fiber
1.92 g
Sugars
24.24 g
Fat
2.64 g
Sodium
132 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Calcium140 mg

11% Daily Value

Vitamin B120.4 mcg

17% Daily Value

Folate23 mcg

6% Daily Value

Riboflavin (B2)0.14 mg

11% Daily Value

Serving ideas

  • Enjoy it as a breakfast drink with fresh fruit.
  • Use it in smoothies for a creamy texture.
  • Drink it before a workout for a quick energy boost.

Storage

Storage tip: Store Actimel in the refrigerator and consume within a few days of opening.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Is Actimel high in sugar?
Actimel contains added sugars, with 10.1 g per 100 g. Opt for unsweetened varieties for a lower sugar content.
How many calories are in Actimel?
Each 100 g of Actimel contains 54 calories, making it a relatively low-calorie drink.
Is Actimel good for weight loss?
Actimel can be part of a weight loss plan due to its low calorie count and high fiber content, which can aid in satiety.

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