Dairy · Nutrition Facts
Yoplait Whips Nutrition Facts
Yoplait Whips are a creamy, low-fat dessert made from yogurt. They are notable for their high protein content and low sugar levels.
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120kcal
Calories
4.5g
Protein
13g
Carbs
5.7g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 serving, 40g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 120kcal | 48kcal |
| Protein | 4.5g | 1.8g |
| Total Carbohydrates | 13g | 5.2g |
| Dietary Fiber | 0.6g | 0.2g |
| Sugars | 10.5g | 4.2g |
| Total Fat | 5.7g | 2.3g |
| Saturated Fat | 1.5g | 0.6g |
| Sodium | 50mg | 20mg |
| Water | 75g | 30g |
Adjust the serving size
Estimate nutrients in a portion of Yoplait Whips. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 serving (40 g). Enter 1–5000 g.
- Calories
- 48 kcal
- Protein
- 1.8 g
- Carbohydrates
- 5.2 g
- Fiber
- 0.24 g
- Sugars
- 4.2 g
- Fat
- 2.28 g
- Sodium
- 20 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
31% Daily Value
10% Daily Value
5% Daily Value
5% Daily Value
Serving ideas
- Enjoy them as a snack with fresh fruit.
- Use them as a topping for oatmeal or yogurt.
- Pair them with a handful of nuts for a balanced snack.
Storage
Storage tip: Store in the refrigerator and consume within a week for best quality.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Are Yoplait Whips high in calories?
Do Yoplait Whips contain artificial sweeteners?
Are Yoplait Whips suitable for vegans?
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