Dairy ยท Nutrition Facts
Violife Cheese Nutrition Facts
Violife cheese is a plant-based cheese alternative made from cashews, offering a creamy texture and rich flavor. It is notable for its protein content and low carbohydrate profile.
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382kcal
Calories
19.3g
Protein
1.6g
Carbs
33.7g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g ยท Per serving (1 slice, 28g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 382kcal | 107kcal |
| Protein | 19.3g | 5.4g |
| Total Carbohydrates | 1.6g | 0.4g |
| Dietary Fiber | 0.4g | 0.1g |
| Sugars | 0.9g | 0.3g |
| Total Fat | 33.7g | 9.4g |
| Saturated Fat | 20.1g | 5.6g |
| Sodium | 463mg | 129.6mg |
| Water | 15.4g | 4.3g |
Adjust the serving size
Estimate nutrients in a portion of Violife Cheese. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 slice (28 g). Enter 1โ5000 g.
- Calories
- 106.96 kcal
- Protein
- 5.4 g
- Carbohydrates
- 0.45 g
- Fiber
- 0.11 g
- Sugars
- 0.25 g
- Fat
- 9.44 g
- Sodium
- 129.64 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
16% Daily Value
40% Daily Value
12% Daily Value
11% Daily Value
Serving ideas
- Grate it over a bowl of tomato soup for a creamy texture.
- Use it as a spread on crackers or bread.
- Melt it on a pizza for a rich, cheesy flavor.
Storage
Storage tip: Store in the refrigerator to maintain freshness and prevent spoilage.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Is Violife cheese vegan?
How much protein does Violife cheese have?
Is Violife cheese gluten-free?
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