Grains · Nutrition Facts
Vermicelli Nutrition Facts
Vermicelli is a thin, long pasta noodle made from milled rice. It is a staple in Asian cuisine and is notable for its low glycemic index and high fiber content.
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373kcal
Calories
7.5g
Protein
71.6g
Carbs
2.6g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 cup cooked, 100g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 373kcal | 373kcal |
| Protein | 7.5g | 7.5g |
| Total Carbohydrates | 71.6g | 71.6g |
| Dietary Fiber | 2.7g | 2.7g |
| Sugars | 0.1g | 0.1g |
| Total Fat | 2.6g | 2.6g |
| Saturated Fat | 0.5g | 0.5g |
| Sodium | 10mg | 10mg |
| Water | 15.2g | 15.2g |
Adjust the serving size
Estimate nutrients in a portion of Vermicelli. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 cup cooked (100 g). Enter 1–5000 g.
- Calories
- 373 kcal
- Protein
- 7.5 g
- Carbohydrates
- 71.6 g
- Fiber
- 2.7 g
- Sugars
- 0.1 g
- Fat
- 2.6 g
- Sodium
- 10 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
20% Daily Value
10% Daily Value
9% Daily Value
15% Daily Value
Serving ideas
- Stir-fry vermicelli with vegetables and tofu for a quick meal.
- Make a cold noodle salad with vermicelli, cucumber, and mint.
- Use vermicelli in soups or stews for added texture and nutrition.
Storage
Storage tip: Store vermicelli in an airtight container in a cool, dry place to maintain freshness.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
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Frequently asked questions
Is vermicelli high in calories?
Does vermicelli contain gluten?
Is vermicelli good for weight loss?
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