Beverages · Nutrition Facts
Veranda Blend Nutrition Facts
Veranda Blend is a unique fruit blend that combines the flavors of various fruits, offering a nutritional profile rich in vitamins and minerals.
Pass it along
Share these facts
Send Veranda Blend nutrition information to someone who might find it useful.
60kcal
Calories
0.8g
Protein
14g
Carbs
0.2g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 medium Veranda Blend, 150g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 60kcal | 90kcal |
| Protein | 0.8g | 1.2g |
| Total Carbohydrates | 14g | 21g |
| Dietary Fiber | 2.5g | 3.8g |
| Sugars | 10g | 15g |
| Total Fat | 0.2g | 0.3g |
| Saturated Fat | 0.05g | 0.1g |
| Sodium | 1mg | 1.5mg |
| Water | 84.5g | 126.8g |
Adjust the serving size
Estimate nutrients in a portion of Veranda Blend. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 medium Veranda Blend (150 g). Enter 1–5000 g.
- Calories
- 90 kcal
- Protein
- 1.2 g
- Carbohydrates
- 21 g
- Fiber
- 3.75 g
- Sugars
- 15 g
- Fat
- 0.3 g
- Sodium
- 1.5 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
44% Daily Value
12% Daily Value
6% Daily Value
1% Daily Value
3% Daily Value
Serving ideas
- Enjoy it as a snack with a handful of nuts.
- Blend it into a smoothie for a refreshing drink.
- Use it as a topping for yogurt or oatmeal.
Storage
Storage tip: Store in the refrigerator to maintain freshness and flavor.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
Found an issue? Submit details using the correction form below or read our corrections policy.
Frequently asked questions
Is Veranda Blend high in sugar?
Can I freeze Veranda Blend?
Is Veranda Blend suitable for a vegan diet?
More beverages nutrition facts
Banana Milk
Banana milk is a creamy, dairy-free alternative made by blending bananas and water or plant-based milk. It’s rich in vitamins and minerals, making it a nutritious choice for those looking to reduce dairy intake.
Simply Mango
Mango is a sweet and juicy tropical fruit known for its rich flavor and versatility. It is a great source of vitamins and minerals, making it a popular addition to many diets.
Capri Sun Pacific Cooler
Capri Sun Pacific Cooler is a refreshing, vitamin-enriched juice drink. Its unique blend of flavors and vitamins makes it a popular choice among children and adults alike.
Naked Mighty Mango
Naked Mighty Mango is a vibrant and juicy fruit known for its high vitamin C content and antioxidant properties, making it a nutritious addition to any diet.
Foods with similar micronutrients
Red Onion
Red onions are a flavorful addition to many dishes, known for their high content of flavonoids and sulfur compounds, which provide health benefits.
Jamun
Jamun, also known as jambul, is a tropical fruit native to India. Its seeds and skin are often discarded, but the flesh is highly nutritious.
Water Apple
The water apple, also known as rose apple, is a tropical fruit with a sweet, juicy flesh and a mild aroma. Its high water content and low calorie count make it a refreshing snack.
Explore nearby foods
Velveeta Shells and Cheese
Velveeta Shells and Cheese is a popular snack made from processed cheese and pasta. It is high in fat and sodium, making it a less nutritious option.
Venison
Venison, the meat from deer, is a lean protein source rich in iron and zinc, making it a nutritious choice for health-conscious consumers.
Vermentino
Vermentino is a type of wheat flour commonly used in pasta and bread. It is known for its high protein content and gluten strength, which make it ideal for various culinary applications.
Vermicelli
Vermicelli is a thin, long pasta noodle made from milled rice. It is a staple in Asian cuisine and is notable for its low glycemic index and high fiber content.
Often used together
Dragon Fruit
Dragon fruit, also known as pitaya, is a vibrant and exotic fruit with a sweet and mild flavor. Its unique nutritional profile makes it a popular choice for health-conscious individuals.
Strawberry
Strawberries are a sweet and juicy fruit, known for their vibrant red color and delicate flavor. They are rich in antioxidants and provide a variety of essential vitamins and minerals.
Papaya
Papaya is a tropical fruit known for its sweet and juicy flesh, rich in vitamins and minerals. It is particularly noted for its high vitamin C content.
Help us keep this accurate
Spotted something off?
Tell us what may need correcting on the Veranda Blend page. The site owner may assess reports against available evidence; reports are not professional nutrition reviews.
Looking for another food?
Browse all foods