Beverages · Nutrition Facts
Vanilla Milkshake Nutrition Facts
A creamy, sweet vanilla milkshake is a indulgent treat, but its nutritional profile can vary widely depending on the ingredients used.
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152kcal
Calories
0.2g
Protein
28g
Carbs
4.6g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 large milkshake, 250g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 152kcal | 380kcal |
| Protein | 0.2g | 0.5g |
| Total Carbohydrates | 28g | 70g |
| Dietary Fiber | 0.8g | 2g |
| Sugars | 28g | 70g |
| Total Fat | 4.6g | 11.5g |
| Saturated Fat | 4.6g | 11.5g |
| Sodium | 48mg | 120mg |
| Water | 66.8g | 167g |
Adjust the serving size
Estimate nutrients in a portion of Vanilla Milkshake. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 large milkshake (250 g). Enter 1–5000 g.
- Calories
- 380 kcal
- Protein
- 0.5 g
- Carbohydrates
- 70 g
- Fiber
- 2 g
- Sugars
- 70 g
- Fat
- 11.5 g
- Sodium
- 120 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
9% Daily Value
33% Daily Value
10% Daily Value
8% Daily Value
Serving ideas
- Enjoy as a post-workout recovery drink.
- Use as a base for smoothies with fruits and vegetables.
- Sip as a dessert after a meal.
Storage
Storage tip: Store in the refrigerator and consume within 24 hours for best taste and safety.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Are milkshakes high in calories?
Do milkshakes have a high glycemic index?
Are milkshakes good for bone health?
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