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Beverages · Nutrition Facts

Pedialyte Powder Nutrition Facts

Pedialyte powder is a rehydration solution designed to replenish fluids and electrolytes lost due to illness or dehydration. It is notable for its balanced mix of minerals and sugars.

Medium GIServing: 1 packet (10g)Search USDA matchesPublic dataset · 4,000 foods

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150kcal

Calories

0g

Protein

37g

Carbs

0g

Fat

Where the calories come from

Protein0%
Carbs100%
Fat0%

Full nutrition breakdown

Nutrition Facts

Per 100g · Per serving (1 packet, 10g)

NutrientPer 100gPer serving
Calories150kcal15kcal
Protein0g0g
Total Carbohydrates37g3.7g
Dietary Fiber0g0g
Sugars37g3.7g
Total Fat0g0g
Saturated Fat0g0g
Sodium600mg60mg
Water60g6g

Adjust the serving size

Estimate nutrients in a portion of Pedialyte Powder. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 packet (10 g). Enter 1–5000 g.

Calories
15 kcal
Protein
0 g
Carbohydrates
3.7 g
Fiber
0 g
Sugars
3.7 g
Fat
0 g
Sodium
60 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Calcium100 mg

8% Daily Value

Magnesium10 mg

2% Daily Value

Phosphorus100 mg

8% Daily Value

Sodium600 mg

26% Daily Value

Serving ideas

  • Mix with water to create a rehydration solution.
  • Use as a base for homemade electrolyte drinks.
  • Add to soups or broths for added hydration.

Storage

Storage tip: Store in a cool, dry place away from direct sunlight.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Is Pedialyte powder safe for children?
Yes, Pedialyte powder is specifically formulated for children and is safe to use under the guidance of a healthcare provider.
How long does Pedialyte powder last?
Pedialyte powder has a long shelf life when stored properly, typically up to 2 years from the date of manufacture.
Can Pedialyte powder be used for adults?
Yes, Pedialyte powder can be used by adults to replenish fluids and electrolytes, especially during illness or dehydration.

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