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Beverages ยท Nutrition Facts

Tomato Juice Nutrition Facts

Tomato juice is a popular beverage rich in vitamins and minerals, especially vitamin C and potassium.

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17kcal

Calories

0.8g

Protein

4.2g

Carbs

0.1g

Fat

Where the calories come from

Protein15%
Carbs80%
Fat5%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 cup, 245g)

NutrientPer 100gPer serving
Calories17kcal41.7kcal
Protein0.8g2g
Total Carbohydrates4.2g10.3g
Dietary Fiber0.4g1g
Sugars3.6g8.8g
Total Fat0.1g0.2g
Saturated Fat0.04g0.1g
Sodium269mg659.1mg
Water93.9g230.1g

Adjust the serving size

Estimate nutrients in a portion of Tomato Juice. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 cup (245 g). Enter 1โ€“5000 g.

Calories
41.65 kcal
Protein
1.96 g
Carbohydrates
10.29 g
Fiber
0.98 g
Sugars
8.82 g
Fat
0.25 g
Sodium
659.05 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Vitamin C18.3 mg

20% Daily Value

Potassium229 mg

5% Daily Value

Calcium10 mg

1% Daily Value

Iron0.43 mg

2% Daily Value

Serving ideas

  • Enjoy it as a hangover remedy with a pinch of salt and a slice of toast.
  • Use it as a base for homemade Bloody Marys or other cocktails.
  • Mix it with orange juice for a refreshing breakfast drink.

Storage

Storage tip: Store tomato juice in the refrigerator for up to 5 days to maintain freshness.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Is tomato juice high in sugar?
Tomato juice naturally contains some sugars, but many brands add more. Check the label for pure varieties.
Does tomato juice have a high sodium content?
Yes, tomato juice can be high in sodium. Opt for low-sodium varieties if you need to limit your intake.
Can I drink tomato juice every day?
Yes, tomato juice can be part of a healthy diet when consumed in moderation. Enjoy it as a regular beverage.

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