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Savory Snacks ยท Nutrition Facts

Takis Waves Sweet Chili Nutrition Facts

Takis Waves Sweet Chili are crispy, spicy fish crackers seasoned with a sweet and spicy chili sauce. They are high in sodium and provide a unique crunch to any snack.

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540kcal

Calories

16g

Protein

58.5g

Carbs

24.5g

Fat

Where the calories come from

Protein12%
Carbs45%
Fat43%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 bag, 100g)

NutrientPer 100gPer serving
Calories540kcal540kcal
Protein16g16g
Total Carbohydrates58.5g58.5g
Dietary Fiber0g0g
Sugars38g38g
Total Fat24.5g24.5g
Saturated Fat10g10g
Sodium1500mg1500mg
Water0g0g

Adjust the serving size

Estimate nutrients in a portion of Takis Waves Sweet Chili. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 bag (100 g). Enter 1โ€“5000 g.

Calories
540 kcal
Protein
16 g
Carbohydrates
58.5 g
Fiber
0 g
Sugars
38 g
Fat
24.5 g
Sodium
1,500 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Calcium110 mg

8% Daily Value

Iron1.6 mg

9% Daily Value

Zinc1.4 mg

13% Daily Value

Sodium1500 mg

65% Daily Value

Serving ideas

  • Enjoy them as a snack with a cold drink.
  • Use them as a topping for salads or tacos.
  • Crush them and sprinkle over nachos for added flavor.

Storage

Storage tip: Store in a cool, dry place to maintain freshness and crispiness.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Are Takis Waves Sweet Chili high in calories?
Yes, Takis Waves Sweet Chili are high in calories, with 540 kcal per 100g. They are best enjoyed in moderation as part of a balanced diet.
How much sodium is in Takis Waves Sweet Chili?
Takis Waves Sweet Chili contain 1500 mg of sodium per 100g, which is quite high. It's important to consider this if you are monitoring your sodium intake.
Are Takis Waves Sweet Chili good for gut health?
Takis Waves Sweet Chili do not contain significant amounts of fiber, so they are not particularly good for gut health. However, they can still be enjoyed as a tasty snack.

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