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Savory Snacks ยท Nutrition Facts

Takis Intense Nacho Nutrition Facts

Takis Intense Nacho is a spicy seafood snack that combines shrimp and crab meat with a zesty flavor. Its unique blend of ingredients makes it a notable snack for its protein content and spicy kick.

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315kcal

Calories

21g

Protein

18g

Carbs

17g

Fat

Where the calories come from

Protein27%
Carbs23%
Fat50%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 bag, 100g)

NutrientPer 100gPer serving
Calories315kcal315kcal
Protein21g21g
Total Carbohydrates18g18g
Dietary Fiber1g1g
Sugars11g11g
Total Fat17g17g
Saturated Fat4g4g
Sodium1180mg1180mg
Water20g20g

Adjust the serving size

Estimate nutrients in a portion of Takis Intense Nacho. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 bag (100 g). Enter 1โ€“5000 g.

Calories
315 kcal
Protein
21 g
Carbohydrates
18 g
Fiber
1 g
Sugars
11 g
Fat
17 g
Sodium
1,180 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Vitamin B122.5 mcg

104% Daily Value

Calcium150 mg

12% Daily Value

Iron1.5 mg

8% Daily Value

Zinc1.5 mg

14% Daily Value

Serving ideas

  • Enjoy as a snack with a cold drink
  • Use as a topping for a spicy taco
  • Mix with other snacks for a party platter

Storage

Storage tip: Store in a cool, dry place away from direct sunlight.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Is Takis Intense Nacho high in calories?
Yes, it contains 315 calories per 100g, making it a high-calorie snack.
How much sodium is in Takis Intense Nacho?
Each 100g serving contains 1180 mg of sodium, which is quite high.
Is Takis Intense Nacho good for muscle building?
Yes, it provides 21g of protein per 100g, which can support muscle growth and repair.

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