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Savory Snacks ยท Nutrition Facts

Takis Nitro Nutrition Facts

Takis Nitro is a spicy, nitrate-free seafood snack that combines the savory taste of fish with a kick of heat. It is notable for its protein content and low carbohydrate profile.

Medium GIServing: 1 small bag (30g)Search USDA matchesPublic dataset ยท 4,000 foods

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250kcal

Calories

19.3g

Protein

10g

Carbs

15g

Fat

Where the calories come from

Protein31%
Carbs16%
Fat53%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 small bag, 30g)

NutrientPer 100gPer serving
Calories250kcal75kcal
Protein19.3g5.8g
Total Carbohydrates10g3g
Dietary Fiber1g0.3g
Sugars5g1.5g
Total Fat15g4.5g
Saturated Fat3g0.9g
Sodium400mg120mg
Water5g1.5g

Adjust the serving size

Estimate nutrients in a portion of Takis Nitro. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 small bag (30 g). Enter 1โ€“5000 g.

Calories
75 kcal
Protein
5.79 g
Carbohydrates
3 g
Fiber
0.3 g
Sugars
1.5 g
Fat
4.5 g
Sodium
120 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Calcium100 mg

8% Daily Value

Iron1.5 mg

8% Daily Value

Sodium400 mg

17% Daily Value

Thiamin (B1)0.35 mg

29% Daily Value

Serving ideas

  • Enjoy as a snack with a cold drink.
  • Use as a topping for salads or wraps.
  • Pair with crackers for a satisfying snack.

Storage

Storage tip: Store in a cool, dry place to maintain freshness.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Are Takis Nitro high in sodium?
Yes, each 100g contains 400 mg of sodium. It's important to monitor your intake, especially if you have high blood pressure.
How many calories are in Takis Nitro?
Each 100g of Takis Nitro contains 250 calories. This is a moderate calorie content per serving.
Are Takis Nitro suitable for a low-carb diet?
Yes, Takis Nitro is low in carbs, making it a suitable snack for those following a low-carb diet.

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