Vegetables · Nutrition Facts
Sun Dried Tomatoes Nutrition Facts
Sun dried tomatoes are a concentrated form of tomatoes, offering a rich, savory flavor and a higher nutrient density than fresh tomatoes.
Pass it along
Share these facts
Send Sun Dried Tomatoes nutrition information to someone who might find it useful.
240kcal
Calories
6.4g
Protein
35.3g
Carbs
11.6g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (10 sun dried tomatoes, 100g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 240kcal | 240kcal |
| Protein | 6.4g | 6.4g |
| Total Carbohydrates | 35.3g | 35.3g |
| Dietary Fiber | 10.4g | 10.4g |
| Sugars | 1.2g | 1.2g |
| Total Fat | 11.6g | 11.6g |
| Saturated Fat | 0.9g | 0.9g |
| Sodium | 510mg | 510mg |
| Water | 14.6g | 14.6g |
Adjust the serving size
Estimate nutrients in a portion of Sun Dried Tomatoes. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 10 sun dried tomatoes (100 g). Enter 1–5000 g.
- Calories
- 240 kcal
- Protein
- 6.4 g
- Carbohydrates
- 35.3 g
- Fiber
- 10.4 g
- Sugars
- 1.2 g
- Fat
- 11.6 g
- Sodium
- 510 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
27% Daily Value
26% Daily Value
8% Daily Value
1% Daily Value
Serving ideas
- Add to pasta dishes for a burst of flavor and texture.
- Use as a pizza topping for a unique taste.
- Blend into a marinara sauce for a concentrated tomato flavor.
Storage
Storage tip: Store in a cool, dry place or in an airtight container to maintain freshness.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
Found an issue? Submit details using the correction form below or read our corrections policy.
Frequently asked questions
Are sun dried tomatoes high in sodium?
Do sun dried tomatoes have a high glycemic index?
Can I use sun dried tomatoes in place of fresh tomatoes?
More vegetables nutrition facts
Castelvetrano Olives
Castelvetrano olives are a variety of green olive from Italy, known for their rich, buttery flavor and high oil content. Their nutritional profile is notable for healthy fats and minerals.
Turai
Turai, also known as horsebean, is a legume that is rich in protein and fiber. It is a versatile ingredient that can be used in various dishes.
Stuffed Olives
Stuffed olives are a savory snack, often filled with pimentos or other meats. They are high in protein and offer a flavorful twist on traditional olives.
Porcini Mushrooms
Porcini mushrooms are a prized culinary delicacy known for their earthy flavor and meaty texture. They are rich in nutrients, making them a valuable addition to a balanced diet.
Foods with similar micronutrients
Jamun
Jamun, also known as jambul, is a tropical fruit native to India. Its seeds and skin are often discarded, but the flesh is highly nutritious.
Water Apple
The water apple, also known as rose apple, is a tropical fruit with a sweet, juicy flesh and a mild aroma. Its high water content and low calorie count make it a refreshing snack.
Santol
Santol, also known as hog plum, is a tropical fruit with a sweet and tangy flavor. Its nutritional profile is notable for its high vitamin C content and low glycemic index.
Explore nearby foods
Sun Chips Ranch
Sun Chips Ranch is a popular, crunchy snack made from corn chips seasoned with a unique blend of spices. Its notable nutrition includes a high sodium content and moderate fat.
Sun Chips Sweet and Spicy BBQ
Sun Chips Sweet and Spicy BBQ are crispy corn chips seasoned with a sweet and spicy BBQ flavor. While they are not a health food, they offer a unique taste experience.
Sun Drop
Sun drop is a small, sweet, and juicy fruit that is often used in jams and preserves. Its high vitamin C content is notable.
Sunchokes
Sunchokes, also known as Jerusalem artichokes, are a unique tuber that offers a sweet, nutty flavor and a range of health benefits.
Often used together
Dried Apples
Dried apples are a concentrated form of the fruit, offering a sweet, chewy texture and a higher concentration of certain nutrients compared to fresh apples.
Heirloom Tomato
Heirloom tomatoes are a delightful variety known for their vibrant colors and unique flavors. They are rich in antioxidants and offer a range of essential vitamins and minerals.
Tamatar
Tamatar, or tomatoes, are a versatile and nutritious vegetable. They are rich in antioxidants and minerals, making them a staple in many cuisines.
Help us keep this accurate
Spotted something off?
Tell us what may need correcting on the Sun Dried Tomatoes page. The site owner may assess reports against available evidence; reports are not professional nutrition reviews.
Looking for another food?
Browse all foods