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Beverages ยท Nutrition Facts

Sugarcane Juice Nutrition Facts

Sugarcane juice is a refreshing, natural drink extracted from sugarcane. It is notable for its high sugar content and low fiber, making it a popular choice for hydration and energy.

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132kcal

Calories

0.2g

Protein

33.9g

Carbs

0.1g

Fat

Where the calories come from

Protein1%
Carbs99%
Fat0%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 cup, 236g)

NutrientPer 100gPer serving
Calories132kcal311.5kcal
Protein0.2g0.5g
Total Carbohydrates33.9g80g
Dietary Fiber0.1g0.2g
Sugars33.4g78.8g
Total Fat0.1g0.2g
Saturated Fat0.04g0.1g
Sodium2mg4.7mg
Water64.8g152.9g

Adjust the serving size

Estimate nutrients in a portion of Sugarcane Juice. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 cup (236 g). Enter 1โ€“5000 g.

Calories
311.52 kcal
Protein
0.47 g
Carbohydrates
80 g
Fiber
0.24 g
Sugars
78.82 g
Fat
0.24 g
Sodium
4.72 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Vitamin C3.6 mg

4% Daily Value

Calcium13 mg

1% Daily Value

Iron0.18 mg

1% Daily Value

Magnesium8.4 mg

2% Daily Value

Serving ideas

  • Drink it as a refreshing beverage on a hot day.
  • Mix it with a bit of lime juice for a zesty twist.
  • Use it as a base for smoothies or cocktails.

Storage

Storage tip: Store sugarcane juice in the refrigerator and consume within a few days for best quality.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Is sugarcane juice high in calories?
Yes, sugarcane juice is high in calories due to its sugar content. A 100g serving contains 132 calories.
Does sugarcane juice have any health benefits?
Sugarcane juice can provide hydration, energy, and some antioxidants. However, it is high in sugar and should be consumed in moderation.
How long does sugarcane juice last?
Sugarcane juice should be consumed within a few days of opening. Store it in the refrigerator for best quality.

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