Meat & Poultry · Nutrition Facts
Short Ribs Nutrition Facts
Short ribs are a cut of beef that are flavorful and rich in collagen. They are notable for their high protein content and gelatin, which can aid in digestion.
Pass it along
Share these facts
Send Short Ribs nutrition information to someone who might find it useful.
352kcal
Calories
32g
Protein
0g
Carbs
25g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 small serving, 150g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 352kcal | 528kcal |
| Protein | 32g | 48g |
| Total Carbohydrates | 0g | 0g |
| Dietary Fiber | 0g | 0g |
| Sugars | 0g | 0g |
| Total Fat | 25g | 37.5g |
| Saturated Fat | 14g | 21g |
| Sodium | 740mg | 1110mg |
| Water | 42g | 63g |
Adjust the serving size
Estimate nutrients in a portion of Short Ribs. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 small serving (150 g). Enter 1–5000 g.
- Calories
- 528 kcal
- Protein
- 48 g
- Carbohydrates
- 0 g
- Fiber
- 0 g
- Sugars
- 0 g
- Fat
- 37.5 g
- Sodium
- 1,110 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
135% Daily Value
13% Daily Value
41% Daily Value
23% Daily Value
Serving ideas
- Grilled short ribs with a savory sauce
- Slow-cooked short ribs in a rich stew
- Short ribs in a hearty beef and barley soup
Storage
Storage tip: Store short ribs in the refrigerator for up to 3 days or freeze for up to 3 months.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
Found an issue? Submit details using the correction form below or read our corrections policy.
Frequently asked questions
Are short ribs high in fat?
How many calories are in short ribs?
Are short ribs good for muscle growth?
More meat & poultry nutrition facts
Coconut Meat
Coconut meat is the edible part of the coconut, rich in fiber and healthy fats. It is notable for its low glycemic index and high content of healthy fats.
Buffalo Chicken
Buffalo chicken is a spicy, flavorful dish made from chicken wings or drumettes coated in a blue cheese or ranch dressing-based sauce and baked or fried. Its unique combination of protein and spices makes it a popular snack or meal.
Strip Steak
Strip steak, also known as New York strip, is a popular cut of beef that offers a balance of tenderness and flavor. It is notable for its high protein content and moderate fat levels.
Prime Rib
Prime rib, a cut of beef, is known for its tender texture and rich flavor, making it a popular choice for special occasions. It is notable for its high protein content and low fat content.
Foods with similar micronutrients
Oyster Mushrooms
Oyster mushrooms are a delicate variety of mushroom known for their meaty texture and umami flavor, making them a popular choice in vegetarian and vegan diets.
Button Mushrooms
Button mushrooms are a common variety of cultivated mushrooms, known for their mild flavor and firm texture. They are rich in antioxidants and provide a good source of dietary fiber.
White Mushrooms
White mushrooms are a versatile and nutritious addition to any meal, offering a mild flavor and a rich texture. They are low in calories and high in beneficial nutrients.
Explore nearby foods
Shock Top Pumpkin Wheat
Shock Top Pumpkin Wheat is a beer-style beverage that combines the warmth of pumpkin with the smoothness of wheat. It is notable for its lower calorie content and moderate carbohydrate levels.
Short Grain Rice
Short grain rice is a variety known for its sticky texture when cooked, making it ideal for sushi and other dishes. It is lower in fiber and higher in carbohydrates compared to long grain rice.
Shot of Tequila
A shot of tequila is a small serving of the distilled spirit made from agave. It's notable for its high alcohol content and minimal nutritional value.
Shot of Vodka
A shot of vodka is a small serving of the spirit, typically consumed for its intoxicating effects rather than nutritional value.
Often used together
Tart Cherries
Tart cherries are a small, dark red fruit that are rich in antioxidants and offer a tart, sweet flavor. They are notable for their high levels of anthocyanins, which contribute to their vibrant color and health benefits.
Persimmon
Persimmons are sweet, orange fruits that are rich in antioxidants and fiber. They are particularly notable for their high vitamin C content and low glycemic index.
Sweet Onion
Sweet onions are a type of bulb onion known for their mild, sweet flavor. They are lower in sulfur compounds than regular onions, which contributes to their milder taste and higher sugar content.
Help us keep this accurate
Spotted something off?
Tell us what may need correcting on the Short Ribs page. The site owner may assess reports against available evidence; reports are not professional nutrition reviews.
Looking for another food?
Browse all foods