Grains · Nutrition Facts
Sticky Rice Nutrition Facts
Sticky rice, also known as glutinous rice, is a type of short-grain rice that is sticky and chewy when cooked. It is a staple in many Asian cuisines and is notable for its high carbohydrate content and unique texture.
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362kcal
Calories
6.7g
Protein
83.5g
Carbs
1.5g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 cup cooked, 180g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 362kcal | 651.6kcal |
| Protein | 6.7g | 12.1g |
| Total Carbohydrates | 83.5g | 150.3g |
| Dietary Fiber | 0.6g | 1.1g |
| Sugars | 0.2g | 0.4g |
| Total Fat | 1.5g | 2.7g |
| Saturated Fat | 0.2g | 0.4g |
| Sodium | 11mg | 19.8mg |
| Water | 7.3g | 13.1g |
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Estimate nutrients in a portion of Sticky Rice. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 cup cooked (180 g). Enter 1–5000 g.
- Calories
- 651.6 kcal
- Protein
- 12.06 g
- Carbohydrates
- 150.3 g
- Fiber
- 1.08 g
- Sugars
- 0.36 g
- Fat
- 2.7 g
- Sodium
- 19.8 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
20% Daily Value
3% Daily Value
3% Daily Value
4% Daily Value
Serving ideas
- Serve it as a side dish with stir-fried vegetables and meat.
- Use it to make sweet treats like rice pudding or glutinous rice balls.
- Wrap it in banana leaves and cook it over an open flame for a smoky flavor.
Storage
Storage tip: Store cooked sticky rice in an airtight container in the refrigerator for up to 3 days.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Is sticky rice the same as glutinous rice?
Can sticky rice be eaten by people with celiac disease?
How long does cooked sticky rice last?
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