Beverages ยท Nutrition Facts
Starry Nutrition Facts
Starry is a rare, star-shaped fruit known for its vibrant purple hue and unique texture. Its nutritional profile is notable for its high vitamin C and fiber content.
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52kcal
Calories
1.2g
Protein
12.5g
Carbs
0.3g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g ยท Per serving (1 medium starry, 150g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 52kcal | 78kcal |
| Protein | 1.2g | 1.8g |
| Total Carbohydrates | 12.5g | 18.8g |
| Dietary Fiber | 3.5g | 5.3g |
| Sugars | 8.5g | 12.8g |
| Total Fat | 0.3g | 0.5g |
| Saturated Fat | 0.1g | 0.2g |
| Sodium | 1mg | 1.5mg |
| Water | 85.5g | 128.3g |
Adjust the serving size
Estimate nutrients in a portion of Starry. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 medium starry (150 g). Enter 1โ5000 g.
- Calories
- 78 kcal
- Protein
- 1.8 g
- Carbohydrates
- 18.75 g
- Fiber
- 5.25 g
- Sugars
- 12.75 g
- Fat
- 0.45 g
- Sodium
- 1.5 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
78% Daily Value
25% Daily Value
6% Daily Value
1% Daily Value
Serving ideas
- Enjoy starry as a snack by slicing it and dipping in yogurt or nut butter.
- Add starry to a fruit salad for a vibrant and refreshing dessert.
- Use starry in smoothies for a boost of antioxidants and fiber.
Storage
Storage tip: Store starry in the refrigerator to maintain its freshness and prevent spoilage.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Is starry high in sugar?
Can I freeze starry?
Is starry good for diabetics?
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