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Beverages · Nutrition Facts

Starbucks Grande Nutrition Facts

A Starbucks Grande is a large coffee beverage, typically served in a 16-ounce cup. Its nutrition is notable for its caffeine content and caloric intake.

Medium GIServing: 16-ounce cup (454g)Search USDA matchesPublic dataset · 4,000 foods

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140kcal

Calories

1.5g

Protein

30.5g

Carbs

1.5g

Fat

Where the calories come from

Protein4%
Carbs86%
Fat10%

Full nutrition breakdown

Nutrition Facts

Per 100g · Per serving (16-ounce cup, 454g)

NutrientPer 100gPer serving
Calories140kcal635.6kcal
Protein1.5g6.8g
Total Carbohydrates30.5g138.5g
Dietary Fiber0.8g3.6g
Sugars10.7g48.6g
Total Fat1.5g6.8g
Saturated Fat0.3g1.4g
Sodium120mg544.8mg
Water66g299.6g

Adjust the serving size

Estimate nutrients in a portion of Starbucks Grande. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 16-ounce cup (454 g). Enter 1–5000 g.

Calories
635.6 kcal
Protein
6.81 g
Carbohydrates
138.47 g
Fiber
3.63 g
Sugars
48.58 g
Fat
6.81 g
Sodium
544.8 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Caffeine130 mg

% Daily Value

Calcium2 mg

0% Daily Value

Iron0.3 mg

2% Daily Value

Magnesium11 mg

3% Daily Value

Serving ideas

  • Enjoy it as a pick-me-up in the morning.
  • Pair it with a breakfast sandwich for a complete meal.
  • Use it as a base for a latte or cappuccino.

Storage

Storage tip: Store in a sealed container in the refrigerator to maintain freshness.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Is Starbucks Grande high in calories?
A Starbucks Grande has about 140 calories, which is relatively low compared to many other beverages.
How much caffeine is in a Starbucks Grande?
A Starbucks Grande contains approximately 130 mg of caffeine, providing a significant energy boost.
Is Starbucks Grande good for weight loss?
While low in calories, a Starbucks Grande is high in sugar, which can hinder weight loss efforts if not managed.

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